It is the matter of fact that we can not sleep the baby by force. Each baby has habits of own schedule of sleeping and awaking. There is no hard and fast rule to be applied for baby sleep but their certain tips to be followed for the healthy sleep of the baby.
- Develop a realistic approach for the sleep of baby. It is your attitude toward the baby which makes his habit. if the baby develop an attitude to sleep in certain hours it will become his habit in future and it is noticed that many babies who have not healthy sleeping habits have many flaws in their personalities.
- According to the baby demands of eating and playing develop a schedule and calculate the hours in which he takes healthy sleep. If he sleeps late night then it is not to encourage him to be a wake late morning in spite of this try that he will sleep early next day.
- Make the environment cozy for his sleep. The lights should not be too sharp to irritate him but try that he will have sound sleep.
- It is also observed that if the baby is with stomach full he will sleep well, so try to be well nourished the baby for his nice sleep. Try to have more feeds at the day time so that he will not disturb for feeding at night.
- Try to carry your baby in your lap or in a carrier so that he will feel more relaxed and will go to the transition period of sleep early.
- It is also noticed that some rhythmic sound or the rhythmic movements of hand tapping too your baby will make him to sleep easily and go to sound sleep. In the day time try that he will have much playful time so that in this way he will get tired and will go to sleep for hours.
- It is also noticed that if the baby is kept neater and clean as after bathing he will sleep more easily and feels himself lighter.
Try to sleep as your baby go to sleep so that you also get relaxed and get positive energy for his handling.