Your breast is the most apparent feminine character which defines your personality as woman. So many of us are very conscious for the proper size of the breast after adolescence. Women with normal breast size are considered as the healthy and more attractive. So there are different techniques which work for the increase in the size of breast some are as fellows:
CLOTHES WHICH FLATTER YOUR SHAPE
The first look at your feminine appearance after wearing the most expensive and chic clothes are at the breast. So always wear the dress which enhance this feature of the body and give an attractive look. The stitching of the dress is much more counted for making the feature apparent.
Exercise helps great in making the shape of this body features. There are different exercises which may be performed in this regard. But two among them are easy to perform and effective in working.
- Stand half ft away from the wall and place your palm facing toward the walls. Now press the wall as you are pushing it .while doing this not bend the arms at elbows and do it ion 8-10 counts.
- Rotate your arms in clockwise and anti clockwise direction in 8 counts.
The extract of marshmallow root extract solution is also used for massaging and also for drinking. It helps in enlarging the breast size.
The extract from fenugreek is the best massaging as it contains the flavoring which stimulate the production of estrogen hormone. This hormone is responsible for the breast size. Eat apples, cherries, papaya, and pomegranate as these contain the estrogen naturally in them.
Water cress is another remedy used to enhance the size of the breast. It contains the estrogen naturally in it. Another remedy for breast enhancement is lady’s mantle. It is rich source of astringents which increase the fat deposition in the breast and increase its size.
Take fennel seeds as the breast enhancement foods. It also regulates the menstrual flow and it has been seen that most of the breast enhancement pills contain the fennel in their composition. Tritium vulgar is also a natural herb used to increase the breast size. Radish is the source of astringent contents which also increase the blood flow and stimulate the normal growth of the breast.