Home Remedies For Sore Throat

The sore throat is temporary ailment which will recover within few days but take the foods which are easy to swallow and stay away from oily and spicy foods for quick and better results.

Home Remedies For Sore Throat – Sore throat is the common problem seen now a day due to environmental factors or may be due to extensive use of chemicals in production of crops and processed foods. In it the pharynx or the back of the throat get inflammation which sometimes causes the earache and headache with fever. This irritating condition ranges from harmless to severe problem.

CAUSES OF SORE THROAT:

1. Bacterial or viral infection.
2. Excessive smoking
3. Unhygienic environmental conditions
4. Shouting or talking loudly
5. Different ailments as cold, cough, influenza, leukemia, sinusitis, diphtheria, measles, tonsillitis, mums,
6. Taking any harsh chemical or medicine.

HOMEREMEDIES FOR SORE THROAT:

1. Use of mango bark is an effective sore throat remedy. Take 10 ml of fluid extract and make the gargle of it with 125 ml of water. Use it two or three times to relieve the soreness of throat.
2. Basil leaves are also used as an effective treatment. Boil the basil leaves with water and drink the mixture or do gargles with it.
3. Take 4 cloves of garlic.1tbs of honey 1/8 tabs of cayenne mix all ingredients and chew to relief the throat.
4. Make the tea of chamomile and drink after every few hours and it will give the relief to the sore throat.
5. Cinnamon is also effective remedy for sore throat
6. Pinch of powder with one table spoon of honey is also an effective remedy for sore throat.
7. A gargle prepared for fenugreek seeds is also an effective remedy for sore throat.
8. Use of vitamin C is also an effective to prevent the soreness of the throat. The fruits as pineapple, oranges, lemons and lime are the anti-inflammatory agents for sore throat.
9. Epsom salt is also used to get the relief from sore throat.
10. Mix distilled water with 1tbs of salt and heat it at bearable temperature and gargle after every few hours.
11. Mulberry juice or extract rich of iodine which is used as preventive medicine for soreness of throat.
12. Glycerin is also applied at the sore throat with ear stick; it will give relief to the sore throat.
13. The sore throat is temporary ailment which will recover within few days but take the foods which are easy to swallow and stay away from oily and spicy foods for quick and better results.